Workout of the Day - Saturday 25-2-2012

24/02/2012

Workout of the Day - Saturday 25-2-2012

Front squat

2-2-2-2-2-2-2-2

Susie and Racquel up a rope

24/02/2012 8:30:00 PM

1 Comment

Janine S. 49 RXD (7 min Burpee AMRAP)
Sue H. 25-37.5 (PB)
Lara D. 22.5-27.5 (PB)

8am

Warwick W. 45-47.5 (PB)
Clive N. 45-57.5 (PB)
Glenn G. 50-65
Kate C. 35-45
Jane E. 35-45
Stephen B. 50-65
Fiona W. 35-47.5
Susie G. 50-60 (PB)
Mav D. 50-67.5 (PB)
Mick F. 45-65 (PB)
Sally CM. 45-52.5 (PB)
Yani K. 35-47.5 (PB)

Posted by: Andy Jeffery | 25/02/2012 at 11:33 AM

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